N Phocus
A Journey Back to Clarity
Life coaching for those who are ready to realign with purpose, peace, and authenticity
What’s the Phocus?
The “Phocus” is where the lens meets the soul. That quiet intersection between reflection and realization.
It’s the moment clarity begins to take shape, when you step beyond the familiar and start to see yourself with new awareness.
In that space, light shifts. Perspective widens. What once felt unclear begins to reveal its meaning.
That’s what being in Phocus is about. Reconnecting with your inner landscape so what’s within you can come forward with confidence and calm.
Through coaching, creativity, and intentional action, N Phocus helps women bring their lives, and their light, into focus.
Your Journey, Your Phocus
Every journey toward clarity starts with intention.
The moment you decide to see your life, your goals, and your growth more clearly.
Your Journey, Your Phocus is about uncovering your truth, realigning with your purpose, and stepping into a version of yourself that feels grounded, confident, and whole.
And from that clarity, we move through three core phases: Awareness, Alignment and Action
Awareness
We begin by exploring what’s calling for clarity. Is it your goals, emotions, untapped strengths, or something else? Through guided reflection, you’ll start seeing the patterns that have been shaping your path and the possibilities waiting to unfold.
Alignment
Together, we reconnect your actions with your values. You’ll learn practical tools to realign your mindset, set boundaries, and nurture confidence rooted in authenticity. As you realign, you’ll begin to notice a deep sense of balance where effort feels lighter and authenticity becomes your compass.
Action
Clarity becomes movement. Whether it’s pursuing new goals, deepening self-trust, or even planning a transformative solo trip, you’ll move forward with focus, calm assurance, and ongoing accountability. Together, we’ll reflect, refine, and celebrate your growth as it unfolds. This ensures your clarity translates into consistent, meaningful action.
Begin Your Phocus Journey
The path forward is already within you.
The path forward is already within you.
You’ve done so much for everyone else; now it’s time to come home to yourself.
Every road I’ve travelled reminds me that clarity rarely arrives all at once. It takes patience….step by step….until your destination comes into view.
That’s what our coaching journey is about: giving space for what’s within you to come into focus with warmth, patience, and light.
Through N Phocus, I help people rediscover their inner rhythm, the calm beneath the chaos, the confidence within uncertainty, and the purpose that’s been quietly waiting to surface.
Together, we’ll explore where you are today, what’s calling for clarity, and what’s ready to emerge next.
Your First Step Toward Phocus Begins Here
Schedule a 20-minute complimentary session to explore what you’d like to focus on and how coaching can support your next steps.
Sometimes the first step is simply giving yourself permission to begin
Your Phocus Coach
Clarity. Confidence. Connection. In Phocus.
I’ve always been fascinated by what it means to live a full and authentic life.
Growing up in a small town in South Carolina, I dreamed of exploring the world. Years later, I tested my courage by leaving everything behind and moving to California.
That move, and the global travels that followed, taught me that while fulfillment may look different in every culture, our shared longing for purpose and connection is universal.
Those experiences taught me to trust change. To see growth not as leaving something behind, but as returning closer to myself. That same truth is what I now help my clients discover. That clarity isn’t found outside of us, it’s something we learn to nurture within.
Becoming a Life Coach was a dream I carried for years. After my own journey of growth and reflection, I knew it was time.
Today, I specialize in helping women who’ve lost sight of themselves or their goals find their way back, with clarity, confidence and compassion.
Through my coaching practice, I use the principles of Awareness, Alignment and Action to help people create change from within.
For me, coaching is about creating a space where awareness meets action. Where people rediscover the calm beneath the chaos and the courage to move forward with clarity.
I’m deeply humbled to witness their transformation and honored to hold space for the moments when everything begins to align.
FAQ
What to Know Before You Start
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Life coaching is a thought-partnering process that helps you gain clarity, confidence and direction.
It’s not therapy or consulting. It’s a collaborative space focused on where you are now and where you want to go next.
Together, we identify what’s getting in the way of your goals and build practices that bring you back into focus. -
First things first, don't be nervous. We'll start with a free consultation to determine your individual needs (and if we'll make great collaborators). From there we’ll use the Awareness, Align and Action format in our sessions.
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Coaching is for anyone ready to slow down, reflect, and take intentional steps forward.
Whether you’re navigating a life transition, feeling stuck in routine, or craving more balance and purpose, coaching offers tools and perspective to help you move with clarity and confidence. -
Yes. While my practice primarily focuses on supporting women, I welcome clients of all genders who feel that clarity-focused coaching would be supportive for where they are right now. I currently offer coaching through my certification process, and sessions are shaped by each client’s goals, readiness, and intention.
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I offer coaching through a 3 or 6-month commitment, with sessions held weekly or bi-weekly. This structure is designed to support meaningful growth, reflection, and sustained momentum over time.
To keep coaching accessible, I offer a pay-what-you-can model. Sessions also count toward my certification hours, which I’m fully transparent about.
My intention is to create a supportive, grounded partnership where we both show up with commitment and care.
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Sessions can be in person if a client lives in the vicinity and would like to meet face to face. Otherwise, all sessions will be conducted virtually via Google Meet with Zoom as a secondary option.
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You can schedule directly through the Work With Me page or send me a DM on Instagram to get started.
All sessions are currently online and scheduled at your convenience.
If you’re unsure where to begin, reach out, I’m happy to answer questions or help you find the right starting point. -
You can expect more clarity, more self-trust, and a deeper sense of calm.
Coaching won’t give you all the answers, but it helps you uncover them. Together, we’ll explore what’s calling for attention in your life, uncover limiting patterns, and create space for intentional change.
The goal is for you to walk away feeling more connected to yourself and confident in your next steps.